A whole grain food, that's actually a seed, with twice as much protein than rice, all 9 amino acids and low GI*. In our tri-colour pack we mix the 3 most popular varieties red, black and white to create our all-stars mix that's perfect for salads, soups, curries and stews. 
Always rinse quinoa to remove its natural coating of saponin (which may make it taste bitter). Add 1 cup of washed quinoa to 1 1/2 cups water, a pinch of salt and cook just like rice. Instead of water you can also cook in a vegetable or chicken broth.